The Olympics have taught me to keep my elbows up in the breast stroke and use my forearms more. Today I did a full summersault at the end of the line to start off my backstroke, I haven't done that before. So far I just cannot get that fly kick going to start me off though. I wish I had some of that stuff that Chinese girl is taking, it would surprise the bored lifeguards at my Virgin health Club.
I have also concluded that we will have to start treating the O Games the way we now treat the Eurovision Song Contest. Demographics and globalisation are so much against us that we should retreat with a gracious smile.